Chicken Recipes Easy Healthy
The Lemon Herb Grilled Chicken recipe I provided earlier is a healthy and delicious way to prepare chicken. The combination of lemon, herbs, and olive oil adds flavor without adding a lot of extra calories or fat. Grilling the chicken also helps to keep it lean and healthy. Overall, this recipe is a great option for anyone looking for an easy and healthy way to prepare chicken.
Ingredients:
- 4 boneless, skinless chicken breasts
- 2 lemons, juiced
- 2 tbsp olive oil
- 1 tsp dried oregano
- 1 tsp dried thyme
- Salt and pepper to taste
Directions:
Step 1
Preheat grill to medium-high heat.
Preheat grill to medium-high heat.
Step 2
In a small bowl, whisk together lemon juice, olive oil, oregano, thyme, salt, and pepper.
In a small bowl, whisk together lemon juice, olive oil, oregano, thyme, salt, and pepper.
Step 3
Place chicken breasts in a large ziplock bag and pour the marinade over the chicken.
Place chicken breasts in a large ziplock bag and pour the marinade over the chicken.
Step 4
Seal the bag and massage the marinade into the chicken.
Seal the bag and massage the marinade into the chicken.
Step 5
Let the chicken marinate for at least 30 minutes or overnight in the fridge.
Let the chicken marinate for at least 30 minutes or overnight in the fridge.
Step 6
Remove the chicken from the marinade and discard the excess marinade.
Remove the chicken from the marinade and discard the excess marinade.
Step 7
Grill the chicken for 5-7 minutes per side or until the chicken is cooked through.
Grill the chicken for 5-7 minutes per side or until the chicken is cooked through.
Step 8
Let the chicken rest for a few minutes before serving.
Let the chicken rest for a few minutes before serving.